Get Dirty, Get Happy

Soil Makes You Happy! The Anti-Depressant Right In Your Own Backyard Whether due to a genetic predisposition, or to a difficult event or life season, anxiety and depression affect many people in America. This makes a discovery from a...
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Herbal Ideas

Ever wonder what on earth to do with all of the herbs you grow? We get it. So here are a few ideas of delicious, creative, and nose-pleasing ways to use your garden herbs:   1. HERB BUTTER This...
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Mindful Eating

Mindfulness has been a big buzzword lately. The idea is that paying attention to yourself and what surrounds you in the present helps keep you from worrying over the past or future, and from autopiloting into unhealthy habits. One unhealthy...
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