Yes, a nut is a fruit! More specifically, a nut is a fruit composed of a hard shell that remains enclosed around a seed, which is generally edible. Because nuts generally have a high oil content, they are a highly prized food and energy source. Although they have long been a significant source of nutrition for wildlife, we humans get to benefit from the tasty morsels as well, enjoying them in cooking, eaten raw, sprouted, or roasted.
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