Caramelized Apple and Home to Harvest grown Arugula Salad
Caramelized Apple and Home to Harvest grown Arugula Salad
Ingredients
1 tbsp. butter
1 tbsp. pure maple syrup
1 large Granny Smith apple, peeled and
sliced 1/4-inch thick
5-oz. H2H grown Arugula
4 strips cooked, crisp bacon, broken into
bite-size pieces (optional)
4 very thin red onion slices, quartered
Apple Vinaigrette (recipe follows)
Directions
Prep time: 15 minutes, Cook time: 20 minutes
Melt butter and syrup in a medium skillet. Cut apple slices
in half and add to the skillet. Cook over medium-low heat
for 20 minutes, stirring frequently; let cool to warm. In a
medium bowl, toss H2H arugula with apples, bacon, onions and
vinaigrette.
Apple Vinaigrette: Whisk together 2 tbsp. apple juice
concentrate, 2 tbsp. extra virgin olive oil, 1 tbsp. wine
vinegar, salt and freshly ground pepper to taste.
Makes 4 servings.
Nutritional Information:
180 calories, 3 g protein, 13 g total fat (3.5 g sat., 0 g trans), 14 g carbohydrate, 1 g fiber, 8 g sugar, 15 mg cholesterol, 180 mg sodium
